Point at something across the room – perhaps a table or chair – and pause to really notice what you’re pointing at. then point at the floor in front of your feet and take that in. Next point at your belly. Finally, point your finger toward your your face. What do you see? Is it what your pointing at?

For many, this exercise is a revelation. Our head, presumed to be the locus of thought, memory, and sensation, is missing. Instead it appears as though we are wearing the world on our shoulders. In this vivid centerlessness, the boundary between “inside” and “outside” may dissolve – along with the usual sense of self-as-experience.

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Seeing our Original Face @ Tricycle.Org